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Maca Root for Stamina and Desire

Maca Root for Stamina and Desire

Quick answer

  • Maca is a Peruvian root used for energy and libido.
  • Small studies suggest it may support desire in men.
  • It is generally well tolerated as a food.

What it is

Maca (Lepidium meyenii) grows high in the Andes and has been eaten for centuries.

Research

Small studies suggest maca may support sexual desire, apparently without changing hormone levels.

Stamina

Traditionally used for endurance and energy; evidence is early.

Safety

Maca is widely eaten as food and generally well tolerated. See the safety guide.

In MaxForce

Maca pairs with Tongkat Ali in the vitality group. Read how to take MaxForce.

Frequently asked questions

Does maca boost libido?

Small studies suggest it may support desire.

Does maca change testosterone?

Studies so far suggest it does not change hormone levels.

This article is general information, not medical advice. Talk to your doctor before starting any supplement. We may earn a commission from links on this page; see our disclosure and editorial standards.

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